“I started dealing with kidney failure in 2001,” Angie shared. “I have family and friends. They’re there and they listen and support me but there’s always this feeling that they don’t fully understand what I’m going through —…

  As Head Coach of the Ottawa Triathlon Club (OTC), Mark Manners works with all levels of triathletes, from beginners to hardened veterans. With his passion for fitness and health, Mark builds fun into challenging, sweat-inducing classes to help OTC…

  “Exercise is key to feeling healthy. Doing hemodialysis three times a week doesn’t leave you with much time to exercise, but [the dialysis patients] still do it,” said Dr. Jack Kitts, President and CEO of the Ottawa Hospital, on…